A Leeds-based tech entrepreneur, Jordan Appleson, is candid about the mental and physical tolls of managing a startup. At just 24 years old, the founder and CEO of a sensor business has made significant strides across various industries, including energy and manufacturing. However, the pressures of leading a company have severely disrupted his sleep patterns.
During a recent event, Appleson revealed to an 80-strong audience that the anxiety of facing a new day often keeps him awake at night. He described the experience as ‘physically stressful, but mainly the mental side of it,’ adding that even on successful days, the exhaustion hampers his ability to enjoy his achievements.
Jamie Jackson, founder of Two Jay, shared similar sentiments. Jackson, who initially financed his driving lessons by building a website, delayed starting his own business until an injury provided the opportunity. He ultimately launched an eCommerce venture in 2011, which led to overwhelming pressure and near-breakdown. Jackson admitted to working 16-18 hour days, experiencing panic if his phone battery died, and even working during holidays. The stress reached a point where he feared for his physical health and well-being.
Both entrepreneurs highlight the importance of collaboration and seeking support to manage business pressures. Michael Lawes of BizzleIt emphasised the value of co-founders and skilled employees in scaling a business and ensuring mental well-being. Lawes, who had always pursued ventures independently, now appreciates the division of responsibilities with his co-founder, Jordan Ryan Madeley.
The discussion underscores a crucial lesson for aspiring entrepreneurs: the necessity of a supportive team to share the burdens of leadership and prevent burnout. Appleson’s and Jackson’s experiences shed light on the psychological challenges inherent in entrepreneurial pursuits, reinforcing the need for mental health awareness and practical strategies to mitigate stress.
Other notable speakers at the event included Sean Brown, Mike Anderson, Chloe Barrett, Muhammad Asim, Carl Ellis, Natasha Guerra, Dr James Gupta, and Tom Pickersgill. Their collective insights provide a comprehensive understanding of the multifaceted nature of entrepreneurship and the significance of mental resilience in achieving business success.
The experiences shared by Jordan Appleson and Jamie Jackson offer valuable insights into the mental and physical strains of entrepreneurship. The importance of support networks and collaborative efforts in mitigating these pressures is evident from their stories. Aspiring entrepreneurs must recognise the critical role of mental health and seek assistance to navigate the challenges of running a business.