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Sites like Instagram A Contributor to Teen Anxiety

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Social media platforms, particularly Instagram, are increasingly affecting the mental health of teenagers, causing heightened anxiety levels as revealed by recent research.

The digital age has brought about complex challenges for young individuals, with online interactions often leading to cyber-bullying and self-esteem issues. Insights gathered from research highlight significant concerns regarding teenage experiences on these platforms.

Research from the anti-bullying charity, Ditch the Label, reveals that platforms like Instagram are becoming significant contributors to anxiety among teenagers. A substantial 80% of individuals aged 12 to 20 engage with the photo-sharing app, with 7% experiencing cyber-bullying. The data points towards a deeper concern about how digital interactions shape young minds.

Experts suggest that the prevailing ‘culture of antagonism’ is altering how children grow up, with online environments sometimes exacerbating negative behaviours.

According to Liam Hackett, CEO of Ditch the Label, technology profoundly affects how young people communicate and build relationships. The lack of guidelines on responsible digital conduct amplifies these issues.

Lord Rumi Verjee, founder of The Rumi Foundation, emphasised the importance of compassion, tolerance, and inclusion in society, advocating for a prejudice-free digital environment.

Challenging offline behaviours that restrict young individuals might be as pivotal as managing online interactions, offering a dual approach to mental wellbeing.

Technological tools for monitoring and swiftly addressing online abuse must be prioritised to prevent further mental health repercussions.

The digital landscape poses undeniable challenges to the mental health of young users. A collective effort is required to balance its opportunities and threats effectively.


Addressing the complexities of social media’s impact on youth mental health remains a pressing necessity.

Collaborative efforts aimed at nurturing safer digital environments will enable the positive growth and development of young individuals, ensuring technology serves as a tool for empowerment rather than distress.

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